Tara Kate Arts Therapy and Studio Barossa Valley
Located in Nuriootpa, we deliver arts therapy programs for groups and individuals.
A supportive space to allow people to express themselves through art and build meaningful connections.
What is Arts Therapy?
Arts Therapy provides a safe space for people to express and process their thoughts and feelings through a creative lens.
Built on evidence-based approaches of psychotherapy, Tara Kate Arts Therapy provides a space and community for people to immerse themselves in the creative process.
Tara Kate Arts Therapy welcomes participants into the Hive of Creativity that opens the way for arts therapy sessions, with a focus on the individual, diversity, and freedom to explore creative expression. In these sessions clients may use different art forms like painting, mixed media, clay work, photography, writing, music and movement.
Arts Therapy is so much more than the creation of art, with established benefits for participants including:
self regulation
encourage independence
build communication skills
develop fine motor skills
move through life transitions
build confidence
new perspectives and motivation
relaxation
work through challenges or blocks
mindfulness
release tension and anxiety
social connection
self regulation
work through challenges or blocks
build confidence
build communication skills
release tension and anxiety
relaxation
move through life transitions
encourage independence
mindfulness
new perspectives and motivation
develop fine motor skills
social connection
self regulation
move through life transitions
work through challenges or blocks
encourage independence
build confidence
mindfulness
build communication skills
new perspectives and motivation
release tension and anxiety
develop fine motor skills
relaxation
social connection
Disability Friendly Service Provider
Clients can use their NDIS funding if they are plan or self-managed.
Make an Appointment
To make an appointment, click on link below and complete a contact form or give Tara a phone call on 0411 715 181.
I can discuss your goals and how Art Therapy can benefit you. The first session will allow us to get to know each other better and for you to decide if your therapist is right for you.
What my clients say
I loved the freedom to move around, grab what we want and make our journal. There was no do this, move it this way. It was all very free make your own
I have gained valuable insight into a part of myself I hadn’t been in touch with. Thank you Tara for creating a harmonious safe space to express me!
Tara has a calm, peaceful nature that is very welcoming.